In-Person training

Get stronger, move better, and train with purpose

With in-person training at Hodge Training Co., you’ll get expert coaching, real-time feedback, and a customized plan built around your goals. Whether you’re new to the gym or an experienced lifter, I’ll ensure you train with proper form, stay accountable, and make consistent progress. Choose between 30-minute or 60-minute sessions and get the hands-on guidance you need to train smarter and see real results.

In-person training

Half hour

Personal Training Session

Ideal for:

HIIT workouts
Stretching and Flexibility
Those new or returning to the gym
Those with physical limitations
Geriatric exercise

hour

Personal Training Session

Ideal for:

In-Depth Coaching
Strength Focused Lifters
Injury Recovery
Mobility Training
Endurance Training

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